Frozen shrimp from the air fryer
Overview of the dish
Frozen shrimp is a popular and convenient ingredient, often used in daily meals. With the convenience of an oil-free fryer, you can transform frozen shrimp into many delicious and attractive dishes. The oil-free fryer helps reduce the amount of grease in the dish, keeping the fresh and crispy flavor of the shrimp. From crispy fried shrimp, honey-grilled shrimp to salt-roasted shrimp, frozen shrimp dishes always bring variety and richness to your meals.
Nutritional value
Shrimp is a source of high-quality protein, rich in omega-3, vitamin B12, selenium and antioxidants. These nutrients help promote cardiovascular health, support the nervous system, maintain the immune system and fight cancer-causing agents. In addition, shrimp is low in calories and fat, making it an ideal choice for people who want to maintain weight and have a healthy diet.
Ingredient
- 500g frozen shrimp, peeled and cleaned
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon minced garlic
- 1 tablespoon minced onion
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon honey (optional)
- 1 tablespoon tapioca starch (optional)
Other spices as desired (chili powder, herbs, seasoning seeds)
Making
Defrost shrimp:
Let the shrimp defrost naturally in the refrigerator overnight or soak the shrimp in cold water for about 15-20 minutes until the shrimp is soft. Then, dry the shrimp with paper towels.
Marinate shrimp:
In a large bowl, mix together olive oil, lemon juice, minced garlic, minced onion, salt, black pepper and other spices. Put the shrimp in a bowl and mix well so the shrimp absorbs the seasoning. Marinate shrimp for about 15-20 minutes.
Grill shrimp:
Preheat the air fryer at 180°C for 5 minutes. Place the shrimp in the fryer, bake at 180°C for 8-10 minutes or until the shrimp is cooked and has a beautiful pink color. If you want the shrimp to be crispier, you can roll the shrimp in tapioca starch before grilling.
Salient features
Convenient and fast: Oil-free fryer helps save cooking time and preserves the natural flavor of food.
Reduce the amount of grease: Using an oil-free fryer helps reduce the amount of grease in the dish, making your meals healthier.
Easy to clean: The oil-free fryer can disassemble the parts, making it easy to clean after use.
Maintains nutrients: Oil-free fryer retains the flavor and nutritional value of food, making dishes more delicious and nutritious.
Creative service ideas
Ready-made grilled shrimp meal delivery service:
Description: Providing pre-prepared grilled shrimp meals, just need to be reheated and ready to use.
Target audience: Busy people who don’t have time to cook but want to eat healthy.
Solution: Meals are diverse, convenient and nutritious, delivered to your door.
Action: Customers easily order meals through the app and receive delicious meals at home or work.
Consulting and meal planning services from shrimp:
Description: Providing nutritional consulting and shrimp meal planning services based on customers’ individual needs and preferences.
Target audience: People who want to improve their diet and health.
Solution: A team of nutrition experts advises in person or online, creating a detailed meal plan.
Action: Customers receive personalized nutritional advice and meal plans tailored to their health needs.
Food supply service of fresh frozen shrimp:
Description: Providing fresh frozen shrimp, ensuring quality and clear origin. Customers can order via website or mobile application and receive goods at home.
Target audience: People who want to cook at home and look for fresh, delicious shrimp.
Solution: Provide fresh frozen shrimp, quick delivery and quality assurance.
Action: Customers can easily order through the app and receive fresh products at home.
The ingredients can be used to make other dishes
Frozen shrimp: Can be processed into many other delicious dishes such as crispy fried shrimp, steamed shrimp, shrimp with tamarind sauce, stir-fried shrimp with vegetables.
Olive oil: Used in many dishes such as salads, pasta, or as a marinade for meat and fish.
Lemon juice: Used to spice up many dishes, make sauces, or use in salads.
Minced garlic and onions: Spice up many different dishes, from stir-fries, grilled dishes to stews.
Honey: Used to make sauces, marinate foods, or add to baked dishes to create natural sweetness.
Frequently asked questions
1. Can an oil-free fryer be replaced with an oven?
o Yes, you can roast the ribs in the oven at 200°C for about 25-30 minutes, flip the ribs and bake for another 10-15 minutes.
2. How to keep ribs from drying out?
o Make sure the ribs are marinated for enough time and do not grill for too long. You can also wrap the ribs in foil while grilling to keep them moist.
3. Can I use any other BBQ sauce?
o Yes, you can try different BBQ sauces according to your taste or make your own BBQ sauce at home.
Hopefully with the above recipe, you will have a rich and attractive BBQ rib dish. Wishing you success and enjoy delicious food with your family and friends Experiment and create more ways to prepare your meals to keep them rich and attractive.