Overview
Grilled pork steak is a delicious and easy dish to make at home, suitable for family parties or special occasions. This dish is not only attractive because of its unique flavor but also because of its rich nutritional value. This article will provide detailed instructions on how to make super delicious grilled pork steak at home, from ingredients, methods, to creative service ideas and frequently asked questions.
Nutritional value
Grilled pork steak is a source of high-quality protein, essential for muscle growth and repair. In addition, pork also provides many important vitamins and minerals such as vitamin B6, vitamin B12, zinc and selenium. These are essential nutrients that help strengthen the immune system, support metabolism and improve brain function.
Ingredient
- Main material
- Pork loin: 500g
- Olive oil: 2 tablespoons
- Minced garlic: 4 cloves
- Onion: 1 small bulb
- Red wine: 1/2 cup
- Soy sauce: 3 tablespoons
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Spices (optional): basil, coriander
- Secondary Materials
- Lettuce: 100g
- Tomatoes: 2 fruits
- Bell pepper: 1 fruit
- Bread: 1 loaf
Making
Step 1: Prepare Ingredients
Wash pork tenderloin, pat dry and cut into bite-sized pieces.
Mince garlic, thinly slice onion.
Wash lettuce, tomatoes and bell peppers and cut into thin slices.
Step 2: Marinate the Meat
Put the pork in a large bowl, add olive oil, minced garlic, onion, red wine, soy sauce, salt and black pepper.
Mix well and let marinate in the refrigerator for at least 1 hour to let the meat absorb the spices.
Step 3: Grill the Meat
Preheat the oven to 200°C.
Arrange the marinated pork on a baking tray and bake for 20-25 minutes or until the meat is evenly browned.
Turn the meat every 10 minutes to ensure it cooks evenly and does not burn.
Step 4: Decorate and Enjoy
Arrange lettuce, tomatoes and bell peppers on a plate.
Place the grilled pork on top and decorate with additional vegetables.
Enjoy with bread or white rice.
Salient features
Easy to Make: Simple recipe, easy to make at home.
Delicious: Rich flavor, soft and smooth meat.
Nutritious: Provides lots of protein and vitamins needed for the body.
Versatile: Can be combined with many different dishes.
Creative Service Ideas
Ingredients That Can Make Other Dishes
Pork Tenderloin: Can be used to make sweet and sour stir-fried pork and braised pork.
Red Wine: Used to cook Western European dishes or make sauces.
Garlic and Onion: Spice up many different dishes such as stir-frying, grilling, and steaming.
Frequently Asked Questions
1. Can red wine be replaced with other types of wine?
You can replace it with white wine or fruit juice like apple juice, but the taste will be a little different.
2. How long can grilled pork steak be stored?
Grilled pork steak can be stored in the refrigerator for 2-3 days. It should be covered or wrapped tightly to maintain freshness.
3. How to keep grilled pork from drying out?
To keep the pork from drying out, marinate it for enough time and grill it at a moderate temperature. You can add a little olive oil or butter to the surface of the meat when grilling.
With this detailed and longer article on how to make grilled pork steak, we hope you will have more knowledge and confidence to prepare this delicious dish at home. Good luck