Overview of nutritional value
Grilled mango bread is not only a delicious dish but also nutritious, combining the sweet flavor of mango and the softness of bread. Mango is a fruit rich in vitamin C, vitamin A, and antioxidants, which help increase fat
Strengthens the immune system and protects the body from free radicals. Bread, when combined with mango, not only provides essential carbohydrates for energy but also creates a perfect dish for breakfast or snack.
Ingredient
To make grilled mango bread, you need to prepare the following ingredients:
- 2 ripe mangoes
- 4 slices of sandwich bread (can use wholemeal or white bread)
- 50g unsalted butter (at room temperature)
- 2 tablespoons brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup fresh milk
- 1/2 teaspoon vanilla extract
- A few mint leaves for decoration (optional)
Making
Step 1: Prepare ingredients
Wash the mango, peel it and cut it into thin slices or small squares.
Mix brown sugar, cinnamon, and salt in a small bowl.
Step 2: Prepare bread
Spread a thin layer of butter evenly on both sides of each slice of bread.
Spread the brown sugar and cinnamon mixture evenly on one side of each slice of buttered bread.
Step 3: Make bread filling
Place the mango slices on one side of two slices of bread, then cover with the remaining two slices of bread, with the side with the brown sugar and cinnamon mixture facing out.
Step 4: Bake bread
Heat a grill pan or oven to medium heat. Place the bread in the pan or oven and toast each side for about 2-3 minutes or until the bread is golden and crispy.
Step 5: Finish
Remove the bread from the pan or oven and let cool slightly. You can cut the bread into small pieces and decorate with mint leaves if desired.
Salient features
Rich in nutrition: Mango bread provides large amounts of vitamin C and A from mango, along with carbohydrates and healthy fats from bread and butter.
Delicious taste: The combination of sweet mango and crispy bread creates a great dish for all ages.
Easy to make: Simple recipe, easy to make and doesn’t take much time, suitable for quick meals.
Suitable for many meals: Can be used as breakfast, snack or light dessert.
Creative service ideas
Bread making service at home: Providing grilled mango bread making service at home for busy people who want to enjoy delicious and nutritious food. Customers can order in advance and receive cakes right at home.
Take-away cake shop: Open a shop specializing in selling grilled mango bread and other fruit breads, catering to those who want a healthy snack.
Door-to-door cake delivery service: Providing grilled mango bread delivery service to your door for parties, events or office meetings.
The ingredients can be used to make other dishes
The ingredients in grilled mango bread can be used to make many different dishes:
Mango: Can be used to make smoothies, juices, salads or other desserts such as mango ice cream, mango sweet soup.
Bread: Can be used to make other sandwiches, garlic toast or sweet bread.
Butter: Used in many other baking recipes such as cookies, cakes or pastries.
Brown sugar and cinnamon: Use to make other pastries such as cinnamon cookies, cinnamon rolls or add to breakfast dishes such as oatmeal.
Frequently asked questions
1. How long can grilled mango bread be preserved?
Grilled mango bread should be enjoyed immediately after making it to keep it crispy and delicious. If you need to preserve it, you can leave it in an airtight container at room temperature for about 1 day, but the flavor and crispness will not be the same as when first baked.
2. Can I replace mango with another fruit?
Yes, you can replace mango with other fruits such as pineapple, apple, pear or banana. The flavor will vary depending on the fruit you use.
3. How to make bread more crispy?
To make the bread crispier, you can bake it a little longer, but be careful not to let it burn. You can also toast the bread in the oven on high for about 3-4 minutes before baking it in the pan.
4. Can I use wholemeal bread instead of white bread?
Yes, you can replace white bread with whole wheat bread to add fiber and nutritional value to the dish.
5. Is this cake suitable for vegetarians?
Grilled mango bread is completely suitable for vegetarians, as all the ingredients are plant-based. You can also replace butter with margarine to make the dish completely vegan.
6. Can I add other flavors to the cake?
Yes, you can add flavors like honey, peanut butter or fruit jam to mango bread to add flavor and richness to the dish.
7. Is there a way to make this without an oven?
You can use an oil-free fryer to bake mango bread. Just adjust the temperature and baking time accordingly to get the crispiest and best flavor.
Grilled mango bread is a great dish, easy to make and very nutritious. With a simple recipe and easy-to-find ingredients, you can easily make this cake at home. Try it now to feel it