Grilled shrimp salad is a delightful dish that brings together the best of both worlds: the succulent taste of perfectly grilled shrimp and the fresh, crisp texture of a well-prepared salad. This dish is not only a treat for the taste buds but also a feast for the eyes with its vibrant colors and inviting presentation. Whether you’re hosting a dinner party, looking for a light yet satisfying meal, or wanting to impress someone special, this restaurant-style grilled shrimp salad recipe will surely be a hit. Let’s dive into the details of making this delicious and healthy dish right at home.
Nutritional Value
Grilled shrimp salad is not only delicious but also packed with essential nutrients. Here’s an approximate nutritional breakdown per serving (based on a serving size of about 200 grams):
– Calories: 250 kcal
– Protein: 25g
-Fat: 12g
– Saturated Fat: 2g
– Carbohydrates: 10g
– Fiber:4g
– Sugar: 3g
– Cholesterol: 150mg
– Sodium: 600mg
-Vitamin A: 70% of the Daily Value (DV)
– Vitamin C: 50% of the DV
– Calcium:15% of the DV
– Iron: 20% of the DV
Shrimp is an excellent source of lean protein and is low in calories, making it a great choice for a healthy diet. The fresh vegetables in the salad add fiber, vitamins, and minerals, contributing to the overall nutritional profile of the dish.
Ingredients
To create this restaurant-style grilled shrimp salad, you will need the following ingredients:
For the Grilled Shrimp:
– 1 lb (450g) large shrimp, peeled and deveined
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 
For the Salad:
– 4 cups mixed salad greens (arugula, spinach, romaine)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1 avocado, diced
– 1/4 red onion, thinly sliced
– 1/4 cup crumbled feta cheese
– 1/4 cup kalamata olives, pitted and halved
– 
For the Dressing:
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– 1 teaspoon Dijon mustard
– 1 teaspoon honey
– Salt and pepper to taste
Instructions
Step 1: Marinate the Shrimp
1. In a large bowl, combine olive oil, minced garlic, lemon juice, smoked paprika, dried oregano, salt, and pepper.
2. Add the shrimp to the marinade and toss to coat evenly. Let the shrimp marinate for at least 15-20 minutes to absorb the flavors.
3. 
Step 2: Grill the Shrimp
1. Preheat your grill to medium-high heat.
2. Thread the marinated shrimp onto skewers for easy grilling.
3. Grill the shrimp for about 2-3 minutes on each side or until they turn pink and are cooked through. Be careful not to overcook the shrimp, as they can become tough.
Step 3: Prepare the Salad
1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, avocado, red onion, feta cheese, and kalamata olives.
2. Toss the salad gently to mix the ingredients well.
Step 4: Make the Dressing
1. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.
2. Adjust the seasoning to taste if needed.
Step 5: Assemble the Salad
1. Drizzle the prepared dressing over the salad and toss gently to coat the vegetables evenly.
2. Arrange the grilled shrimp on top of the salad.
3. Serve immediately and enjoy your delicious restaurant-style grilled shrimp salad
Frequently Asked Questions
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before marinating to ensure they absorb the flavors well.
1. What if I don’t have a grill?
You can use a grill pan or a regular skillet on the stove. Just ensure it’s heated to medium-high and cook the shrimp as instructed.
1. Can I prepare the shrimp in advance?
Yes, you can marinate the shrimp a few hours in advance and keep them in the refrigerator. However, it’s best to grill them just before serving for the freshest taste.
1. What other vegetables can I add to the salad?
You can add a variety of vegetables such as bell peppers, carrots, radishes, or even roasted vegetables like zucchini or eggplant for added flavor and texture.
1. Is there a substitute for feta cheese?
Yes, you can use goat cheese, blue cheese, or even shredded Parmesan if you prefer a different flavor profile.
### Conclusion
This restaurant-style grilled shrimp salad is a perfect blend of flavors and textures that will leave you satisfied and wanting more. The succulent grilled shrimp paired with fresh, crisp vegetables and a tangy dressing creates a harmonious dish that’s both healthy and delicious. Whether you’re making it for a casual lunch or a special dinner, this salad is sure to impress. Enjoy the process of making this delightful recipe and savor every bite of your homemade grilled shrimp salad