Breakfast is the most important meal of the day, but many people are often confused about what to choose to ensure nutrition and bring novelty. If you are looking for a delicious and nutritious breakfast dish, Spaghetti with special restaurant-style sauce will be the perfect choice. Let’s explore the recipe for making Spaghetti sauce for breakfast, so you can enjoy it at home, while still having the rich flavor of the restaurant.
Nutritional value
Spaghetti is a carbohydrate-rich food, providing energy for the body throughout the morning. Combined with tomato sauce, minced meat, and vegetables, this dish not only provides enough protein but also adds vitamins A, C, and fiber, helping you have a complete and nutritious breakfast. In particular, using olive oil in the recipe also helps improve cardiovascular health, while adding unsaturated fats that are beneficial to the body.
Ingredients
To prepare a restaurant-style Spaghetti for breakfast, you need to prepare the following ingredients:
Spaghetti: 200g
Minced beef: 100g
Ripe tomatoes: 4
Garlic: 2 cloves
Onion: 1 small
Olive oil: 2 tablespoons
Dried oregano: 1 teaspoon
Fresh basil leaves: a few leaves for decoration
Salt, pepper: to taste
Grated Parmesan: 2 tablespoons
Instructions
Boil the Spaghetti:
Boil water with a little salt, then add the Spaghetti and boil for about 8-10 minutes until cooked. Remove and drain.
Prepare the sauce:
Stir-fry the garlic and onions: Heat the olive oil in a pan, add the minced garlic and chopped onions and stir-fry until fragrant and the onions turn translucent.
Add minced beef: Add minced beef to the pan, stir-fry until the meat is firm and fully cooked.
Prepare tomatoes: Wash ripe tomatoes, remove skin and seeds, then chop and add to the beef pan. Simmer until tomatoes are soft and sauce thickens.
Seasoning: Add oregano, salt, pepper to the sauce mixture, simmer for about 5 minutes to let the spices soak in.
Finish the dish:
Add spaghetti to the sauce pan, stir-fry so that the spaghetti is evenly coated with sauce. Arrange on a plate, sprinkle with grated Parmesan and garnish with fresh basil leaves.
Conclusion
Spaghetti sauce for breakfast is not only a delicious dish but also provides all the necessary nutrients for the body. With a simple recipe and rich flavor, you can easily prepare it at home, bringing a wonderful culinary experience like at a restaurant. Try it today to start a new day full of energy
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Write me an article that includes an introduction, nutritional value, ingredients, instructions, frequently asked questions, and a conclusion with the following title:Spaghetti Sauce Recipe for Breakfast Like in a Restaurant
Spaghetti Sauce Recipe for Breakfast Like in a Restaurant
Introduction
Breakfast is the ideal time to provide energy for the whole day, and there is nothing better than starting the day with a dish that is both delicious and nutritious. Restaurant-style spaghetti sauce is the perfect choice, not only easy to make but also brings a rich, attractive flavor. This article will guide you on how to make a delicious Spaghetti sauce right at home, to make your breakfast more special than ever.
Nutritional value
Spaghetti sauce for breakfast provides an abundant source of energy thanks to the carbohydrates from Spaghetti noodles. The protein from the ground beef will help keep you alert and full for longer, while the tomatoes provide a rich source of vitamin C, which helps boost your immune system. In addition, olive oil not only adds flavor to the dish but is also a source of unsaturated fats, which are good for the heart. Spices like oregano and basil also provide antioxidants, which help protect cells from damage.
Ingredients
To prepare a restaurant-style Spaghetti for breakfast, you will need the following ingredients:
Spaghetti: 200g
Minced beef: 100g
Ripe tomatoes: 4
Garlic: 2 cloves
Onion: 1 small
Olive oil: 2 tablespoons
Dried oregano: 1 teaspoon
Fresh basil leaves: a few leaves for decoration
Salt, pepper: to taste
Grated Parmesan cheese: 2 tablespoons
Instructions
Boil the Spaghetti:
Boil water with a little salt, then add the Spaghetti and boil for about 8-10 minutes until cooked. Remove and drain.
Prepare the sauce:
Saute the garlic and onion: Heat the olive oil in a pan, add the minced garlic and chopped onion and saute until fragrant and the onion turns translucent.
Add minced beef: Add minced beef to the pan, stir-fry until the meat is firm and fully cooked.
Prepare tomatoes: Wash ripe tomatoes, remove skin and seeds, then chop and add to the beef pan. Simmer until tomatoes are soft and sauce is thick.
Seasoning: Add oregano, salt, pepper to the sauce mixture, simmer for about 5 minutes to let the spices soak in.
Finish the dish:
Add spaghetti to the sauce pan, stir-fry until spaghetti is evenly coated with sauce. Serve on a plate, sprinkle with grated Parmesan cheese and garnish with fresh basil.
FAQs
1. Can I substitute beef with another meat?
Yes, you can