Baking fresh bread at home is a wonderful experience, filling your kitchen with a pleasant aroma and providing a sense of accomplishment. If you are looking for a simple recipe that doesn’t require yeast or a lot of time, then sourdough bread is a great option. This recipe is perfect for beginners and busy people alike, offering a quick and easy way to make delicious, homemade bread. In this article, we’ll explore the nutritional value of this bread, the key ingredients, step-by-step instructions for making the bread, and a conclusion that will help you understand why this recipe is a great addition to your baking repertoire.
Nutritional Value
Sourdough bread is a simple yet satisfying bread option that provides essential nutrients while being relatively low in calories compared to other types of bread. Here is a general breakdown of the nutritional benefits of this bread:
Calories:
Approximately 120-150 calories per slice, depending on thickness and added ingredients.
Protein: Each slice typically contains about 3-4 grams of protein, which aids in muscle repair and growth.
Carbohydrates: This bread provides a good source of carbohydrates, with about 20-25 grams per slice, providing energy for daily activities.
Fat: Minimal fat content, usually less than 2 grams per slice, helps maintain a balanced diet.
Fiber: Dietary fiber content varies depending on the type of flour used. Whole wheat flour can increase fiber content, which aids digestion and promotes satiety.
This bread is also a good source of several vitamins and minerals, including B vitamins, iron, and calcium, especially if fortified flour is used.
Ingredients
To make simple baking powder bread, you will need the following ingredients:
All-purpose flour: 2 cups (240 grams)
Provides structure and texture to the bread.
Baking powder: 2 teaspoons
Acts as a leavening agent, helping the bread rise.
Salt: 1 teaspoon
Enhances flavor and balances the taste.
Sugar: 2 tablespoons
Adds a little sweetness and helps brown the dish.
Milk: 1 cup (240 ml)
Provides moisture and helps soften the bread.
Butter: 2 tablespoons (melted)
Adds richness and improves texture. (You can substitute with oil or margarine if you prefer.)
Instructions
1. Preheat the oven:
Start by preheating the oven to 375°F (190°C). This ensures the oven is at the right temperature for baking bread.
1. Prepare the baking sheet:
Grease a 9×5-inch (23×13 cm) loaf pan with butter or nonstick cooking spray. This will prevent the bread from sticking and make it easier to remove after baking.
2. Mix the dry ingredients:
In a large mixing bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon salt, and 2 tablespoons sugar. Mix these ingredients well to ensure the baking powder and salt are evenly distributed throughout the dough.
3. Mix the wet ingredients:
In a separate bowl, whisk together 1 cup milk and 2 tablespoons melted butter. If you prefer a dairy-free option, you can substitute almond milk, soy milk, or any other plant-based milk.
4. Mix the wet and dry ingredients:
Make a well in the center of the dry ingredients and pour in the wet mixture. Stir gently until just combined. Be careful not to overmix, as this can make the bread dense. The dough should be lumpy but well mixed.
5. Pour the dough into the pan:
Pour the dough into the prepared loaf pan, using a flat spatula to smooth the top. This ensures the dough rises evenly and the surface of the bread is smooth and beautiful.
6. Bake the bread:
Place the loaf pan in the preheated oven and bake for 35-40 minutes. The bread is done when the top is golden brown and a toothpick inserted into the centre of the bread comes out clean.
7. Cool and serve:
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then transfer the bread to a wire rack to cool completely before slicing. This prevents the bread from becoming soggy.
8. Serve:
Slice the bread and enjoy plain or with your favourite spreads and toppings. Great for breakfast, snacks or even with soups and salads.
Conclusion
Simple leavened bread is a great option for anyone who wants to bake fresh, homemade bread without the need for yeast and a long rise time. With an easy-to-follow recipe and minimal ingredients, this bread is both convenient and delicious. It offers a satisfying texture and flavor that the whole family can enjoy. Whether you are an experienced baker or a beginner, this recipe offers a reliable way to make a delicious loaf of bread right in your kitchen. Enjoy the process and the wonderful results of making your own leavened bread at home